Caramel Papaya Dream Smoothie

Papayas contain an enzyme called papain that aids digestion; in fact, it can be used as a meat tenderizer. Papaya is also high in fiber and water content, both of which help to prevent constipation and promote regularity and a healthy digestive tract.

This tropical and very filling drink is sure satisfy to your hunger and fuel your body!

INGREDIENTS

-1 scoop Vanilla Caramel Whey HD
-1/4 Cup Coconut Milk reduced fat
-8 Oz cashew milk
-Half of a Papaya seeds removed
– 1/2 cup of ice
–Walden Farms caramel syrup
– 1 scoop fat free cool whip
– 2 tbsp coconut flakes

INSTRUCTIONS

blend the first 5 ingredients. Take your glass and pour some caramel syrup on the inside . Pour your Shake mix. Add a scoop of cool whip. Add more caramel syrup. Add coconut flakes

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