Healthy, Easy to Make Van’s Protein Loaded Waffles Recipe

vans waffles recipe
vans waffles recipe

Healthy, Easy to Make Van’s Protein Loaded Waffles Recipe

Sometimes we do not have the time to prepare breakfast but our bodies still need the right nutrition to get us through the day. Van’s Power Grain waffles are perfect for these type of days. They contain the perfect macros and are quick, easy to make, and delicious.


Nutritional Info:


vans nutritional information

Here is an image of Van’s Power Grain Waffles package, it can be found in the freezer of your local grocery store. Publix and Walmart both carry it.


vans power grain package


We created this quick and easy recipe to allow us have our fruit and protein intake for breakfast, since the waffles are pre-made, we just have to toast them, takes 10 minutes to cook and 10 minutes to assemble. You can save time by having the fruits pre-cut and cleaned for the week. Van’s Power Grain waffles is a delicious and great option.


Healthy, Easy to Make Van's Protein Loaded Waffles Recipe

Easy to make, loaded with powerful grains and protein. Van's Power Grains Waffles are the perfect choice for a quick breakfast.

Course Breakfast
Cuisine American
Keyword Van's power grain waffles recipe, premade breakfast, easy healthy breakfast, healthy breakfast recipe, protein breakfast
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1


  • 2 each Van's Power Grain Waffles
  • 1/2 each small banana sliced
  • 1 each strawberry sliced
  • 1/2 cup blueberries
  • 1 scoop cool whip
  • 1 handful granola
  • 1 tbsp Walden Farms Chocolate Syrup
  • 1 tbsp Walden Farms Pancake Syrup


  1. Cook waffles according to package instructions.

    2. Place one waffle on plate and add all the fruits.

    3. Top with the other waffle.

    4. Add cool whip, and finish with Walden Farms syrup and chocolate.


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  • Lori Riddle

    Posted 2018-08-13 10:52 am

    Oh wow! I can’t wait to try this waffle recipe!

  • Leslie

    Posted 2018-08-13 8:56 pm

    These waffles look amazing. This looks like a very hearty way to start the day!

  • Amanda

    Posted 2018-08-14 9:31 am

    Waffles are such a great choice for breakfasts. I love that there are now such healthy alternatives for frozen waffles. The way you have it loaded up, it looks like a party breakfast!

  • Theresa | Bridesmaids Confession

    Posted 2018-08-14 10:21 am

    I love waffles! We have a mickey waffle maker and my kids love when I make them from scratch.

  • lifeofaministermom

    Posted 2018-08-14 11:17 am

    I have waffles almost daily for breakfast but not like this! Yum!!

  • peaceofmel

    Posted 2018-08-22 1:51 pm

    Yum! This recipe looks delicious – definitely worth trying!

  • lporter586

    Posted 2018-09-26 1:08 pm

    What a great idea – love anything that saves me a bit of time in the morning & it healthy!

  • tanviidotcom

    Posted 2018-09-26 1:43 pm

    Those look hearty and delicious. I hadn’t heard of this brand before.


  • Patricia @ Grab a Plate

    Posted 2018-09-26 6:14 pm

    This looks so good! I’m loving the fruit and granola on these!

  • Allison

    Posted 2018-09-26 9:46 pm

    Oh my! These look fantastic! I would never think to be so creative with waffles- great idea!

    Allison @

  • Rachel

    Posted 2018-09-26 11:15 pm

    Whoa! I’ve had vans waffles before but not these ones! I can’t wait to try them!

  • Deserted_Queen

    Posted 2018-09-27 7:15 am

    I loved the waffles they look really amazing. And the recipe is great because it is healthy. Worth a try.

  • Shar

    Posted 2018-09-27 8:06 am

    Oooh these look really yummy and we love waffles! Thank you for sharing the recipe 🙂

  • Karen Roldan

    Posted 2018-09-27 2:03 pm

    I love that the total time is 20 minutes! I’m usually lazy to prepare breakfast so I usually eat yogurt or cereal. But I do love waffles!

  • OnlybrightNess

    Posted 2018-09-27 2:40 pm

    ok you had me at healthy waffles!! ahahah I didn’t know those two words could meet one day !
    Yum !!! Would love to try !

  • Daphne’ Adams

    Posted 2018-09-27 3:50 pm

    While I love waffles, I am not a big fan of lots of things other than butter or syrup. Your photos did temp me though. They look good.

  • Jessica Large

    Posted 2018-09-27 5:29 pm

    Mmm I love waffles so much — whenever I eat them I feel like I am treating myself, so it’s nice to know that there’s a way for me to treat myself and remain healthy at the same time.

  • Preet

    Posted 2018-09-28 8:58 am

    Oh wow, this one is a winner. I would love to try making this. My bogs would probably dig this.

  • Shaily

    Posted 2018-09-29 3:00 am

    I love waffles. This looks so delicious and healthy. Looks like I’ll have to try my hands on the recipe.


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