Tag: integrative nutrition

chia seeds, superfoods, nutrition, whole foods, chia pudding

What Are The Amazing Health Benefits Of Chia Seeds?

Chia seeds are an unprocessed, whole-grain food that can be absorbed by the body as seeds. One ounce (about 2 tablespoons) contains 139 calories, 4 grams of protein, 9 grams…

Undefined option "emotions_allowed" called from:
Array[4]
file => "/home/customer/www/healthyfitcouple.com/public_html/wp-content/themes/gracioza/plugins/trx_addons/trx_addons.php"
line => 1370
function => "trx_addons_get_option"
args => Array[1]
0 => "emotions_allowed"