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Diet & Nutrition

These are the New And Latest Superfoods You Need To Know

These are the New And Latest Superfoods You Need To Know

SuperFoods 4.5/5 (2) Please rate this Sample rating item

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What Are The Amazing Health Benefits Of Chia Seeds?

What Are The Amazing Health Benefits Of Chia Seeds?

What are Chia Seeds? Chia seeds are an unprocessed, whole-grain food that can be absorbed by the body as seeds. One ounce (about 2 tablespoons) contains 139 calories, 4 grams of protein, 9 grams fat, 12 grams carbohydrates and 11 grams of fiber, plus vitamins and minerals. Chia is…

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You need to start drinking Green Tea today!

You need to start drinking Green Tea today!

What is Green Tea?   Tea that is made from un-fermented leaves and is pale in color and slightly bitter in flavor, produced mainly in China and Japan. They are several types of Green Tea. Chinese style of green tea is characterized by pan firing, where tea leaves…

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Beetroot is a remarkable powerful and popular superfood.

Beetroot is a remarkable powerful and popular superfood.

What is Beetroot?   The beetroot is the taproot portion of the beet plant,[1] usually known in North America as the beet, also table beet, garden beet, red beet, or golden beet. Beetroot is often used as food coloring, and as a medicinal plant. Beetroot has fast become a popular Superfood.  Due to the recent studies claiming that…

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This is the approved list you need to buy organic right now.

This is the approved list you need to buy organic right now.

Strawberries One strawberry sample contained an astounding 22 pesticide residues. One-third of all conventional strawberry samples contained 10 or more pesticides. Apples 90 percent of conventional apples had detectable pesticide residues. 80 percent of apples tested contained diphenylamine, a pesticide banned in Europe. Nectarines Nearly 94 percent…

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Why is quality organic so important to us?

Why is quality organic so important to us?

Shopping for Organic Products at our Local Farmers Market How to shop for Organic Products at your Local Farmers Market. Visiting your local farmers market can be a very rewarding experience. You are able to talk to the farmer and ask questions regarding the food you are…

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Moringa is the new Superfood You Must Know About

Moringa is the new Superfood You Must Know About

What is Moringa? Moringa is the newest Superfood in town. It originates from the Himalayas in India, but could now be found growing around the world in most tropical and subtropical regions. It is also known as horseradish tree. This Superfood has been used for generations in…

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Eat more Beans Fart Less.<span class="rating-result after_title mr-filter rating-result-1368" >	<span class="mr-star-rating">			    <i class="fa fa-star mr-star-full"></i>	    	    <i class="fa fa-star mr-star-full"></i>	    	    <i class="fa fa-star mr-star-full"></i>	    	    <i class="fa fa-star mr-star-full"></i>	    	    <i class="fa fa-star mr-star-full"></i>	    </span><span class="star-result">	5/5</span>			<span class="count">				(1)			</span>			</span>

Eat more Beans Fart Less. 5/5 (1)

Eat more Beans, Fart Less. Every time I ask my husband to cook beans for me he makes sure our guest room is available for immediate occupancy. Beans and my gut aren’t a perfect match. From gas to bloating and cramping, it just doesn’t agree with me.…

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