CREATED BY A COUPLE FOR COUPLES!

HFC COUPLES WEIGHT LOSS AND FITNESS PROGRAM

Are you a couple who is finding it hard to lose weight? We know how you feel! As once upon a time we were overweight, unhealthy and not very happy. We know that time is limited as we all live busy lives.

We know that we do not want to restrict ourselves, as nobody wants to eat lettuce everyday. We feel you and we got what you need!

Our HFC, couples weight loss plan, does not restrict foods, on the contrary you will eat more than you think! We know that time is limited so we made an easy to follow plan. The only think that we ask is that you pay for your plan so that we know that you're committed and that you follow the plan for 30 days.

If after 30 days, you have not lost weight, or you do not feel energized, we will give you a full refund! We want to help as many couples as possible. We want you to feel energized, healthy and happy. It is our duty as Health Coaches to spread the "health"!

Read more about our story and why we became health coaches.

HFC Couples Weight Loss Program incorporates fitness into the plan to assist you in toning up and developing lean muscle. We incorporate HIIT, along with other exercises to target muscle growth.

Our Couples Weight Loss program includes several recipes to help you stay on track. Proats, protein shakes, zoodles, lasagnas and many more. Our plan includes 6 daily, easy to make, healthy meals, you will lose weight without ever going hungry. This is NOT a "diet"!

Fat can not be targeted, with a combination of nutrition, and our power moves & guidance with our Couples Weight Loss Program you will see Fat decrease and lean muscle increase, GUARANTEED! 

OUR PROGRAM INCLUDES

Body sculpturing

Our Body Sculpting program targets fat loss and muscle gains. With our whole body plan we can help you accomplish your body sculpting goals!

Weight Loss

Need to lose weight? HFC program can help you lose the weight without "dieting". Your goal is not only obtainable with our plan but it is also sustainable as well!

One on One Health and Fitness Coaching

We offer one on coaching in person or virtual. With our weekly check-ins we will make sure that you are on track to hit your health and fitness goals.

Cardio training/HITT

HFC has a plan for all fitness levels. Our program targets cardio and fat burning. It will put you in the zone! It is a program that many enjoy.

Simple Muscle Building Healthy recipes

We do not believe in boring diets. Instead we incorporate healthy fresh ingredients into our recipes. Never feel hungry. Lose weight by eating more of the right foods. Our recipes are all delicious and easy to make.

Women/Men Hormonal Health

This program was created by Health Coach Evy, created by a woman for women. It includes anti-inflammatory  ingredients in her recipes, along with hormone regulating produce. She believes all of the primary foods must be taken care of for complete and total wellness.

HERE IS EXACTLY WHAT YOU WILL RECEIVE:

  1. 30 day healthy recipes including breakfast, dinners and snack options.
  2. Fitness instructions based on your goals and current levels.
  3. Pantry clean up guidance
  4. Shopping list for 30 days.
  5. 4 One-On-One Support from two Health Coaches either virtually or in person if local.
  6. Email support 24/7
  7. Hormonal Health Support for him and her.
  8. We will assist you in reaching your weight and fitness goals as a couple!

*This  package is  targeted for couples but can be purchased by any two people*

READY TO REACH YOUR GOALS? READY TO GET LEAN? LET'S CHAT!

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