Chicken Mango Taco 

Spicy Level: 1

Chicken Mango Taco Recipe

DIRECTIONS

  • Heat a nonstick skillet over medium-high heat.
  • Combine first 4 ingredients;
  • Stir in 1/2 teaspoon salt. Rub over chicken.
  • Add oil to pan; swirl to coat.
  • Add chicken;
  • Cook 4 minutes on each side or until done.
  • Remove chicken from pan; let stand 5 minutes.
  • Cut into 1/4-inch-thick slices.
  • While chicken cooks, combine mango and next 6 ingredients; stir in remaining 1/4 teaspoon salt.
  • Warm tortillas; top evenly with chicken and salsa.

 

Details

Nutritions

  • Calories 392
  • Fat 6.3g
  • Sat fat 1.2g
  • Monofat 4.2g
  • Polyfat 2.3g
  • Protein 45.4g
  • Carbohydrate 22.1g

Ingredients

  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon ground red pepper
  • 3/4 teaspoon sea salt, divided
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 1 1/2 teaspoons coconut oil
  • 1/2 cup diced peeled mango
  • 1/2 cup diced peeled avocado
  • 1/2 cup chopped tomato
  • 1/3 cup chopped onion
  • 2 tablespoons chopped fresh culantro
  • 2 tablespoons fresh lime juice
  • 1 tablespoon minced jalapeno pepper
  • 4 (8-inch) low Carb tortillas (such as Food for Life)

15 Comments

  • Kiala

    Posted 2018-04-17 1:07 pm

    This sounds so delicious and now I will be making chicken tacos this week!

    • Evy Monica

      Posted 2018-04-17 1:39 pm

      Perfect, do follow up and let us know how much you enjoyed it 🙂

  • Kyla Matton Osborne

    Posted 2018-04-17 1:20 pm

    I love both mango and tacos. I can’t believe I still haven’t tried using chicken on a taco, though! I really need to try this recipe 🙂

    • Evy Monica

      Posted 2018-04-17 1:38 pm

      The combination of mango and chicken is amazing, hope you enjoy it!

  • Ishani Nath

    Posted 2018-04-17 1:29 pm

    Such an easy recipe, will try making it. Thanks for sharing!

    • Evy Monica

      Posted 2018-04-17 1:37 pm

      Great, please let us know how it goes!

  • thesweetteaspoon

    Posted 2018-04-17 4:37 pm

    I am so excited to make these! Amazing photos! Thank you for sharing!

  • Team Pasch Academic Coaching

    Posted 2018-04-17 9:21 pm

    That looks amazing and the photo is gorgeous!!

  • Alynda Long

    Posted 2018-04-17 11:41 pm

    YUM! I am going to try this soon!

  • Colleen

    Posted 2018-04-17 11:52 pm

    Mango in a taco! Sounds delicious.

  • Michelle

    Posted 2018-04-18 1:05 am

    I want to make this just because I love the name! Sounds so festive, I am sure the kids will love it.

  • Angela Hoyos

    Posted 2018-04-18 9:28 am

    Ouu this sounds amazing!! I make a mango chutney with BBQ chicken and it’s divine so I already know I’m going to LOVE this.

  • Anshika Juneja

    Posted 2018-04-18 10:05 am

    This look delicious and crispy, i love tacos! Going to try this soon!

  • Tiffany

    Posted 2018-04-18 8:30 pm

    Looks really yummy and healthy! Thanks for sharing the recipe ♥️ ♥️ By any chance you are interested on doing collaborations, you can check out the collaborations portal of Phlanx.com and connect with amazing brands!

    Xoxo,
    Tiffany

  • Sharon McCaskill | The Helpful GF

    Posted 2018-09-12 10:20 am

    YUM! This looks delicious. Thanks for sharing this recipe!

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