Protein Ball – Snacks Recipe

Spicy Level: 1


Pre-heat your oven for 375�F and toast the one cup of oats for about 8-10 minutes. You�ll notice them start to brown and bit and harden in texture. Set aside.
Add all of the ingredients (including the toasted oats) into the food processor and blend until a clump of dough forms.
Remove the dough from the food processor and roll small chunks of it until your form a ball. Repeat this process until you have used all of the dough.
For an extra treat, you can coat the protein balls in coconut. Pour some calorie free pancake syrup into a bowl and shredded coconut flakes into another one. Dip each ball into the pancake syrup and then coat with the shredded coconut.



  • 69 Calories | 3g Protein | 9g Carbs | 4g Fat (amounts given are per ball)


  • 1 cup of oats
  • 1 tablespoon organic creamy peanut butter
  • 1 ounce of dried coconut (shredded and sweetened)

  • 2 scoops of BPI Chocolate Brownie Whey Protein or your choice of protein

  • 1 tablespoon Walden Farms calorie free pancake syrup
  • 2 tablespoons Nestle mini chocolate chips
  • 1 teaspoon of coconut oil


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