Water is an Essential Nutrient!
2017-05-29WATER IS AN ESSENTIAL NUTRIENT! Our body is composed of approximately 60% water. Water is ranked second only to oxygen, according to experts. A person can survive months without food…
Is Collagen an Essential Vitamin?
2017-06-07Collagen is essential to your health. As the most abundant protein in the body, collagen is available in your muscles, skin, blood, bones, cartilage, and ligaments. You may want to…
How Much Protein Should I Consume?
2018-09-03How Much Protein Should I Consume? One of the most common questions we receive from our customers, is how much protein should I consume? As for all diets the answer…
