Water is an Essential Nutrient!
Water is an Essential Nutrient!

WATER IS AN ESSENTIAL NUTRIENT!  Our body is composed of  approximately 60% water.  Water is ranked second only to oxygen, according to experts. A person can survive months without food but can’t survive more than 2 days without water. As the body can’t store water, we need…

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Is Collagen an Essential Vitamin?
Is Collagen an Essential Vitamin?

Collagen is essential to your health.  As the most abundant protein in the body, collagen is available in your muscles, skin, blood, bones, cartilage, and ligaments. You may want to consider squeezing in an extra serving of this vital protein for several reasons, as collagen is a…

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This is Why Women Should take All Natural Dim.
This is Why Women Should take All Natural Dim.

All my life I had suffered from PMDD. For those who do not know what PMDD is, it is Premenstrual dysphoric disorder. The symptoms are similar to PMS but more severe. Think of it as PMS on steroids. The symptoms are so severe it could interfere with your…

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