Monday, November 18, 2019

Tag: integrative nutrition

What Are The Amazing Health Benefits Of Chia Seeds?

What Are The Amazing Health Benefits Of Chia Seeds?

Chia seeds are an unprocessed, whole-grain food that can be absorbed by the body as seeds. One ounce (about 2 tablespoons) contains 139 calories, 4 grams of protein, 9 grams fat, 12 grams carbohydrates and 11 grams of fiber, plus vitamins and minerals. Chia is an edible seed that…

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You need to start drinking Green Tea today!

You need to start drinking Green Tea today!

  Tea that is made from un-fermented leaves and is pale in color and slightly bitter in flavor, produced mainly in China and Japan. They are several types of Green Tea. Chinese style of green tea is characterized by pan firing, where tea leaves are heated in a…

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Beetroot is a remarkable powerful and popular superfood.

Beetroot is a remarkable powerful and popular superfood.

  The beetroot is the taproot portion of the beet plant,[1] usually known in North America as the beet, also table beet, garden beet, red beet, or golden beet. Beetroot is often used as food coloring, and as a medicinal plant. Beetroot has fast become a popular Superfood.  Due to the recent studies claiming that beets and beetroot…

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This is the approved list you need to buy organic right now. – Updated 2019

This is the approved list you need to buy organic right now. – Updated 2019

One strawberry sample contained an astounding 22 pesticide residues. One-third of all conventional strawberry samples contained 10 or more pesticides. 90 percent of conventional apples had detectable pesticide residues. 80 percent of apples tested contained diphenylamine, a pesticide banned in Europe. Nearly 94 percent of nectarine samples…

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Why is quality organic so important to us?

Why is quality organic so important to us?

1 Quality organic food is important to us, why? Humane Treatment of Animals Organic production practices require producers to raise and house animals in a way that “accommodates their health and natural behavior.” This includes making sure the animals not only have shelter, but also  free access…

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Moringa is the new Superfood You Must Know About

Moringa is the new Superfood You Must Know About

Moringa is the newest Superfood in town. It originates from the Himalayas in India, but could now be found growing around the world in most tropical and subtropical regions. It is also known as horseradish tree. This Superfood has been used for generations in Eastern countries to…

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