Monday, November 18, 2019

Tag: superfood

What Are The Amazing Health Benefits Of Chia Seeds?

What Are The Amazing Health Benefits Of Chia Seeds?

Chia seeds are an unprocessed, whole-grain food that can be absorbed by the body as seeds. One ounce (about 2 tablespoons) contains 139 calories, 4 grams of protein, 9 grams fat, 12 grams carbohydrates and 11 grams of fiber, plus vitamins and minerals. Chia is an edible seed that…

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You need to start drinking Green Tea today!

You need to start drinking Green Tea today!

  Tea that is made from un-fermented leaves and is pale in color and slightly bitter in flavor, produced mainly in China and Japan. They are several types of Green Tea. Chinese style of green tea is characterized by pan firing, where tea leaves are heated in a…

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Beetroot is a remarkable powerful and popular superfood.

Beetroot is a remarkable powerful and popular superfood.

  The beetroot is the taproot portion of the beet plant,[1] usually known in North America as the beet, also table beet, garden beet, red beet, or golden beet. Beetroot is often used as food coloring, and as a medicinal plant. Beetroot has fast become a popular Superfood.  Due to the recent studies claiming that beets and beetroot…

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Moringa is the new Superfood You Must Know About

Moringa is the new Superfood You Must Know About

Moringa is the newest Superfood in town. It originates from the Himalayas in India, but could now be found growing around the world in most tropical and subtropical regions. It is also known as horseradish tree. This Superfood has been used for generations in Eastern countries to…

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