These are the New And Latest Superfoods You Need To Know

SuperFoods

SuperFoods
Moringa Powder

Moringa has become popular as a natural leaf powder supplement, although the pods, roots, bark, flowers, seeds, and fruits are also edible. The many benefits of this nutrient packed plant are:

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Beet Root Powder

Super Hot and New Super Food. Beets are packed with Nutrients,including potassium, betaine, magnesium, folate, and Vitamin C and a good dose of nitrates.

  • Improve Blood Sugar Control
  • Improved ED (Erectile Dysfunction)
  • Antioxidant that limits free radical damage in the body.
  • Improves athletic performance by boosting your stamina and muscle blood flow and recovery.
  • Supports healthy blood clotting factors.

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Green Tea
Green tea is also an outstanding source of antioxidants and has been shown to help prevent and fight cancer. Some of the benefits of Green Tea are:
  • Green tea can assist with weight management.
  • Helps control cholesterol levels.
  • It protects against the nerve cell damage associated with dementia and Alzheimer's.
  • Great for maintaining a healthy cardiovascular system and good digestive health.

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Chia Seeds
These taste less super nutrient seeds are an amazing Super Food. They are originally from Mexico, and they were valued so high for its medicinal purposes they were used a monetary exchange.  In Mayan language Chia means Strength. This super food has many benefits:
  • Super Anti-oxidiant and anti-inflammatory, and anti-cancer properties.
  • Chia seeds have a high concentration of the plant-based omega-3 essential fatty acids.
  • Fiber, Chia contains about 37% fiber.
  • Protein; Chia is a complete Protein, it contains all nine essential amino acids
 

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15 Comments

  • Cassie Reese

    Posted 2018-07-13 3:21 pm

    This is super informative! Love it!

    • Evelyn Hernandez

      Posted 2018-07-14 7:54 pm

      Glad you enjoyed it!

  • Bryan Carey

    Posted 2018-07-13 3:50 pm

    I drink green tea and drink beet juice on occasion, but I have not tired these other items, at least not yet.

    • Evelyn Hernandez

      Posted 2018-07-14 7:53 pm

      Green tea is amazing, you should try the rest of the superfoods!

  • Sara | mshealthesteem.com

    Posted 2018-07-13 6:37 pm

    I absolutely adore chia seeds! And I just got my hands on moringa powder. Can’t wait to make some goodness with it 😊. Thanks for sharing ♡

    • Evelyn Hernandez

      Posted 2018-07-14 7:51 pm

      That is too awesome, let us know what recipe you come up with 🙂

  • T. M. Brown

    Posted 2018-07-14 10:40 am

    I love green tea and chia seeds. I have not tried the beet or moringa powders yet. Great info to know.

    • Evelyn Hernandez

      Posted 2018-07-14 7:41 pm

      Moringa is a MUST, try it and let us know your thoughts..

  • Lauren Berger

    Posted 2018-08-14 2:24 pm

    I have never tried Moringa but I have a ton of other adaptogens and powders I use. I am obsessed! 🙂

  • Amber

    Posted 2018-08-14 3:20 pm

    I am a huge fan of green tea but I havent heard of moringa powder and I wonder of it would help the inflammation in my knees from past injuries.

  • Rachel

    Posted 2018-08-14 8:42 pm

    I eat Chia seeds EVERY morning!! They are filling!

  • Megan

    Posted 2018-08-15 10:45 am

    Green tea and chia seeds are my JAM.

  • Chanell

    Posted 2018-08-15 1:51 pm

    Green tea and chia seed are life! I love them both. I am curious though about the Moringa though

  • Twin Pickle

    Posted 2018-08-15 4:05 pm

    I’ve never heard of Moringa, interesting! I love beets but didn’t know you could get them in powder form. All good healthy stuff!

  • Summer Mitch Ryan

    Posted 2018-08-16 2:28 am

    Moringa is definitely a superfood. My children love it and they powder the leaves themselves.

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