These are the New And Latest Superfoods You Need To Know

SuperFoods

SuperFoods
Moringa Powder

Moringa has become popular as a natural leaf powder supplement, although the pods, roots, bark, flowers, seeds, and fruits are also edible. The many benefits of this nutrient packed plant are:

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Beet Root Powder

Super Hot and New Super Food. Beets are packed with Nutrients,including potassium, betaine, magnesium, folate, and Vitamin C and a good dose of nitrates.

  • Improve Blood Sugar Control
  • Improved ED (Erectile Dysfunction)
  • Antioxidant that limits free radical damage in the body.
  • Improves athletic performance by boosting your stamina and muscle blood flow and recovery.
  • Supports healthy blood clotting factors.

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Green Tea
Green tea is also an outstanding source of antioxidants and has been shown to help prevent and fight cancer. Some of the benefits of Green Tea are:
  • Green tea can assist with weight management.
  • Helps control cholesterol levels.
  • It protects against the nerve cell damage associated with dementia and Alzheimer's.
  • Great for maintaining a healthy cardiovascular system and good digestive health.

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Chia Seeds
These taste less super nutrient seeds are an amazing Super Food. They are originally from Mexico, and they were valued so high for its medicinal purposes they were used a monetary exchange.  In Mayan language Chia means Strength. This super food has many benefits:
  • Super Anti-oxidiant and anti-inflammatory, and anti-cancer properties.
  • Chia seeds have a high concentration of the plant-based omega-3 essential fatty acids.
  • Fiber, Chia contains about 37% fiber.
  • Protein; Chia is a complete Protein, it contains all nine essential amino acids
 

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60 Comments

  • Cassie Reese

    Posted 2018-07-13 3:21 pm

    This is super informative! Love it!

    • Evelyn Hernandez

      Posted 2018-07-14 7:54 pm

      Glad you enjoyed it!

  • Bryan Carey

    Posted 2018-07-13 3:50 pm

    I drink green tea and drink beet juice on occasion, but I have not tired these other items, at least not yet.

    • Evelyn Hernandez

      Posted 2018-07-14 7:53 pm

      Green tea is amazing, you should try the rest of the superfoods!

  • Sara | mshealthesteem.com

    Posted 2018-07-13 6:37 pm

    I absolutely adore chia seeds! And I just got my hands on moringa powder. Can’t wait to make some goodness with it ?. Thanks for sharing ♡

    • Evelyn Hernandez

      Posted 2018-07-14 7:51 pm

      That is too awesome, let us know what recipe you come up with 🙂

  • T. M. Brown

    Posted 2018-07-14 10:40 am

    I love green tea and chia seeds. I have not tried the beet or moringa powders yet. Great info to know.

    • Evelyn Hernandez

      Posted 2018-07-14 7:41 pm

      Moringa is a MUST, try it and let us know your thoughts..

  • Lauren Berger

    Posted 2018-08-14 2:24 pm

    I have never tried Moringa but I have a ton of other adaptogens and powders I use. I am obsessed! 🙂

  • Amber

    Posted 2018-08-14 3:20 pm

    I am a huge fan of green tea but I havent heard of moringa powder and I wonder of it would help the inflammation in my knees from past injuries.

  • Rachel

    Posted 2018-08-14 8:42 pm

    I eat Chia seeds EVERY morning!! They are filling!

  • Megan

    Posted 2018-08-15 10:45 am

    Green tea and chia seeds are my JAM.

  • Chanell

    Posted 2018-08-15 1:51 pm

    Green tea and chia seed are life! I love them both. I am curious though about the Moringa though

  • Twin Pickle

    Posted 2018-08-15 4:05 pm

    I’ve never heard of Moringa, interesting! I love beets but didn’t know you could get them in powder form. All good healthy stuff!

  • Summer Mitch Ryan

    Posted 2018-08-16 2:28 am

    Moringa is definitely a superfood. My children love it and they powder the leaves themselves.

  • Joanna

    Posted 2018-09-12 9:06 am

    I do like to put chia seeds in my salads from time to time (when I remember). I have heard before that it’s a superfood and it has so many benefits for the body.

  • leah

    Posted 2018-09-19 10:43 am

    These seem pretty easy to use if you’re supplementing!

  • Sheree

    Posted 2018-09-21 12:56 pm

    This was a very interesting post, I am always looking for good new power foods, thanks for sharing!

    ~xo Sheree
    poshclassymom.com

  • Christina Holmes

    Posted 2018-09-21 1:18 pm

    Give me all the superfoods! I love drinking tea in the morning. Thanks for these great items!

  • Natalie

    Posted 2018-09-21 2:02 pm

    I’ve never heard of moringa before! I do use chia and green tea on occasion already. Will have to find a way to work in beet root powder and moringa!

  • Tasha at Lady Boss Studio

    Posted 2018-09-21 2:12 pm

    I love using chia seeds and green tea but have never tried beet root or moringa powder before. I’ll have pick some up to try!

  • Melanie

    Posted 2018-09-21 2:45 pm

    I have been wanting to try beet root powder! Thank you for sharing this info!

  • Marta Rivera Diaz

    Posted 2018-09-21 3:10 pm

    I love using beet root for coloring, but have never eaten it. Thanks for the recommendations!

  • Sara

    Posted 2018-09-21 8:30 pm

    Great suggestions… I absolutely HATE the taste of beets – how’s the powder?

  • Kisha

    Posted 2018-09-22 12:28 am

    I’m definitely into Chia seeds and moringa, have tried green tea as an actual tea, but not as a supplement, but I love the benefits even just in the tea, so I’d be wiling to give it a try.

  • Luci Cook

    Posted 2018-09-22 1:20 am

    Really great information. I didn’t know that Chia seeds had so many benefits and I haven’t heard of Moringa Powder, it sounds interesting.

  • Stine Mari

    Posted 2018-09-22 4:42 am

    Haven’t tried moringa powder before, but love green tea and chia!

  • Nancie

    Posted 2018-09-22 8:05 am

    I’ve been including chia seeds in my morning smoothie for years. I often buy the yogi brand of green tea, too. I love beets, and usually bake up a bunch at least once a week.

  • Joanna

    Posted 2018-09-22 9:14 am

    I had no idea that you can make beetroot powder out of this vegetable. Sounds very interesting, especially that it has so many healthy benefits.

  • notquitesupermommn

    Posted 2018-09-22 9:58 am

    We have been really into the beets and chai seeds at out house. I’m going to look for ways to incorporate the MORINGA powder. I have yet to find a green tea that I like, perhaps I’ll give this one a go.

  • Bianca Sasha

    Posted 2018-09-22 10:17 am

    All of these are currently in my cupboard…feeling pretty good about my food choices lol!

  • mumsoffduty

    Posted 2018-09-22 10:32 am

    I love green tea, I have one every morning when I wake up. I’m pleased it’s so good for you.

  • Catherine Santiago Jose

    Posted 2018-09-22 10:34 am

    First of all, I haven’t try any of this however from this post it’s a great thing to try with a great benefits to our body. We should always consider these kind of things to make us healthy.

  • Vivian Lee

    Posted 2018-09-22 12:02 pm

    Thanks for the helpful info on Moringa! I’ve had in health food bars, including ones for nursing. Love your blog! Following as a fellow WP user

  • Linette

    Posted 2018-09-22 1:57 pm

    Thank you for sharing! ❤️ I need all the help I can get.

  • Yeah Lifestyle

    Posted 2018-09-22 3:54 pm

    I do use chia seeds a lot but definitely need to try some more of these superfoods. I’ve heard good things about lots of them but never got round to trying them.

  • Christie Moeller

    Posted 2018-09-22 5:07 pm

    I have heard so much buzz about Beet Root powder lately. I think I need to start incorporating it into my diet!

  • Sondra Barker

    Posted 2018-09-22 6:21 pm

    I love green tea. I need to try those other supplements too. thanks for sharing this!

  • Rachel

    Posted 2018-09-22 8:33 pm

    I haven’t really ever followed super foods. I just know that I like to rotate colors and flavors.

  • Catherine Santiago Jose

    Posted 2018-09-22 9:36 pm

    I always love to drink moringa and green tea every morning and before going to the bed and even my parents taking that to help with their digestion and to boost their immunity.

  • Preet

    Posted 2018-09-22 9:38 pm

    I have heard so much about these product I just love everything about these! My husband would absolutely love these.

  • Maureen

    Posted 2018-09-22 10:10 pm

    Wonderful list of super foods. I have all of them in my pantry and they make for a wonderful addition to smoothies. I especially love beet roots and chia seeds.

  • Jasmine – LoveLifeLaughMotherhood

    Posted 2018-09-22 10:13 pm

    i haven’t tried a few of these. i think i need to do some research now!

  • Sara Welch

    Posted 2018-09-23 3:04 am

    I would love to make these a part of my diet. I am all for the superfoods!

  • Czjai Reyes-Ocampo

    Posted 2018-09-23 5:28 am

    Moringa is amazing, and I’m glad they’re all over my backyard! 🙂

  • Karen

    Posted 2018-09-23 10:04 am

    I haven’t heard of moringa! I’ve tried green tea and chia seeds! I’m not a fan of beets, but I didn’t know that it has a powdered form too!

  • Jenn

    Posted 2018-09-23 10:11 am

    This is some great information. I add chia seeds and pea protein to my smoothies every day.

  • Carmen Edwards

    Posted 2018-09-23 12:15 pm

    We use most of these same super foods. So good for you.

  • Corina

    Posted 2018-09-23 3:55 pm

    Thanks for sharing these New And Latest Superfoods. Really want to try these.
    xo Corina
    https://unbouquetdamour.com/body-and-sexuality/

  • Aditya Gandhi

    Posted 2018-09-23 6:18 pm

    I’m going to try to include these in my diet. Thank you for sharing your wonderful healthy tips 🙂

  • Catherine

    Posted 2018-09-23 8:00 pm

    How interesting! I would love to try these blends…I need to drink more tea! Thank you for sharing!

  • Lisa Rios

    Posted 2018-09-24 12:11 pm

    I had not heard of any of these! They look like great additions to my diet.

  • A Side of Crunchy (@asideofcrunchy)

    Posted 2018-09-24 2:33 pm

    Thanks for all of these great ideas. We have used most of these in our daily lives.

  • Ellie Plummer

    Posted 2018-09-24 2:57 pm

    I am just starting to get into fitness so this is really helpful. I don’t go a single day without green tea and chia seeds.

  • Dreaming Loud

    Posted 2018-09-24 4:21 pm

    I like everything you mentioned. I eat chia pudding eveyday and I love tea. I am saving this post so I can try these

  • Megan

    Posted 2018-09-24 6:48 pm

    Wow, thank you so much for sharing these! I love Yogi tea –– I drink the Ginkgo one 🙂

  • Sue-Tanya Mchorgh

    Posted 2018-09-24 7:44 pm

    I love green tea and chia seeds. Thanks for sharing.

  • The Delicious Spoon

    Posted 2018-09-24 8:17 pm

    I drink Shakeology daily and Moringa is one of the ingredients. I really like how in this article you have broken down all the wonderful reasons why this plant is considered one of the best super-foods.

  • URMILA

    Posted 2018-09-24 8:34 pm

    nice information….

  • Ashley

    Posted 2018-09-25 7:41 am

    I haven’t tried any of these, but I may have to find a way to incorporate some of them into my daily plan. Thanks for sharing!

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